general safety reminders always practice new back carries with either a
spotter or near a soft surface. For new wrappers you should be
confident in both front and hip carries before trying a back carry.
Not sure you are ready, that’s OK repeat one of your favorite DAYS 1-11 and repeat!
Follow our YouTube Channel Here : 30 Day Ring Challenge!
Follow the wrapping instructions found in this video, then go post your results!